As kids grow up, parents need to let go a little bit. Unfortunately, well-meaning parents often don't realize these 11 habits ...

It is so easy to interpret our child's misbehavior as intentional defiance. I encourage you to change your mentality and view misbehavior as an expression of an overwhelmed brain.

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

“The curious paradox is that when I accept myself just as I am, then I can change." -Carl Rogers "Our wounds can heal and become our source of power." -Gail Larsen Source: iStock/Used with Permission ...

Every December, stressed-out parents joke about it. A defiant toddler scribbles on the wall and suddenly someone mutters, “Santa’s bringing you coal this year.” For generations, the threat has been ...