Steve Haaff, an expert in Thomas Lincoln furniture, talks to a group assembled at the Indiana State Museum on Jan. 24 about the new Lincoln chest loaned to the museum by Mildred Moore, seen to the ...

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Celebrity trainer David Kirsch knows what it takes to build a strong body. The NYC-based founder of wellness hub Madison Square Club has more than two decades of experience helping people—including ...

We’ve worked our upper backs and our biceps and triceps, so it’s time to round out upper body day with my picks for the best chest exercises. And before you ask—these are the best chest exercises for ...

You don’t necessarily need a bulky set of dumbbells to get the chest muscle activation you seek. Resistance band chest exercises are the surprising, sneaky way to inject some fire into basic chest ...

You miiight not consider chest and triceps workouts top priority (leg day is so satisfying, we get it), but they definitely deserve more love. Though they're often overlooked, your chest muscles ...

Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise: Floor chest press feet elevated: Who knew lying ...

Regular exercise and a healthful diet can help to reduce chest fat in most females and males. However, in some cases, an underlying medical condition might be causing chest fat. The chest muscles are ...