There’s no need to spend all your money on a high-performance exercise bike or a gym membership when there are so many inexpensive great home gym equipment options — many of which are available online ...

Which cheap exercise bikes are best? Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up for the rest of your routine. As long as the ...

Fancy connected home gym systems that cost more than a mortgage payment are all the rage right now. But there is also value in going back to the basics with simple and inexpensive equipment that can ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

If you're looking to curate a home gym or upgrade your existing collection of exercise equipment, there's no better time to make the plunge than when Amazon has slashed the prices of all the kit you'd ...

We’re back. For me, the beginning of the fall semester brings a lot of “lasts.” I already had my last first day of classes. I’m looking forward to next week’s football home opener against Rice ...

Finding time to hit the gym can be a challenge, which is why picking up a cheap exercise bike might be a wise investment. With an exercise bike tucked in the corner of your home, the potential for ...