This is only a glimpse of the data available to CivicScience clients. Discover more data. Sleep is a fundamental function of life, but sometimes it can be hard to come by. Where do American sleeping ...

A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by the day of the week, the season, and where we live. Working with sleep data from ...

A growing trend among the younger generation is staying awake late at night and sleeping during the day. This shift, largely driven by technology and social media, is becoming increasingly common.Many ...

Even after a full night's sleep, many still wake up tired. Changing daily routines, rising stress levels, excessive screen ...

Higher nighttime light exposure is associated with increased light sleep duration, with complex effects on deep sleep duration. Subgroup analyses show stronger associations in older adults, smokers, ...

If you’ve ever tossed and turned through the early weeks of pregnancy, unsure whether your changing sleep patterns meant anything more than discomfort or hormones—you’re not alone. And now, a ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

That tendency to stay up late might be affecting more than just your morning mood. Growing research suggests your natural sleep chronotype, whether you’re an early bird or night owl, could ...

“My child wakes up at 2am and is up for 1-2 hours!” One of us remembers very clearly the first time her daughter ended up doing this. At around 14 months, she woke up in the middle of the night and ...

The change.org petition argues that daylight saving no longer provides clear health benefits and, instead, adds stress to everyday life ...