Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

When someone asks you to change something about yourself, you can respond in a variety of different ways. Reactions can range from being angry and resistant to being interested and excited. Change is ...

Forbes contributors publish independent expert analyses and insights. I cover transformation and innovation across the health care industry. Almost 20 years into a career in healthcare, I remain ...