If you like spice, you’re probably familiar with cayenne peppers. The long, thin, bright red chili pepper (Capsicum annuum) is a member of the nightshade (Solanaceae) family. It’s related to other ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Cayenne pepper is a hot chili in the Capsicum family. Cayenne pepper benefits may include relieving pain, reducing inflammation, treating colds, and more. Cayenne peppers are closely related to ...

Research is limited on the potential health benefits of eating cayenne peppers, but it may still be helpful to add them to your diet. They’re a type of chili pepper and have a moderately hot, spicy ...