Ginger root (Zingiber officinale) belongs to the same plant family as cardamom and turmeric. In cooking, you might peel and grate the root for stir-fries or use nickel-sized slices to add fragrance to ...

Mom used to tell you to sip ginger ale when you were feeling queasy. But can the sweet, bubbly drink actually help settle a ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Ginger shots may ease inflammation and support gut, heart and immune health. Daily ginger shots can reduce nausea and improve digestion naturally. Most people can enjoy ginger shots, but check with a ...

You may have recently seen claims, on Tiktok and elsewhere, that ginger shots can wipe out an oncoming cold, cure gastrointestinal issues, and even counteract aches and pains. But are they a legit ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...