It's no secret that fast food is packed with calories. That doesn't mean you have to avoid your favorite drive-thru at all costs—everything in moderation, right!? It just means that knowledge is power ...

In a world of calorie-counting and clean eating, there’s still a primal, undeniable craving for a juicy, decadent fast-food burger. Sometimes, you just have to answer the call of the griddle. For ...

Americans have sharply reduced their fast food consumption in recent years, according to a new study that is reigniting a simmering debate about the causes and impact of consumers' shifting dietary ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently coauthored in the Journal of Retailing. When study participants ...

Posting calorie counts may lead consumers to healthier choices when eating out. June 12, 2008— -- It's the classic fast-food dilemma: Do you stick with the small fries or splurge on the large?

When you're on the go, a trip to your favorite fast-food drive-thru may seem convenient, but quick access to food may lead to unwanted health effects down the road. Living in South Carolina makes the ...

One popular technique for creating a calorie deficit is carb cycling, which entails alternating your carbohydrate intake on a daily or weekly basis. Essentially, you set a baseline level of protein ...