Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Apple Watch owners are very well acquainted with the three colored activity rings — move (red), exercise (green) and stand (blue) — and the sense of pride you feel when you reach all of your goals and ...

Chasing accurate calorie burn on wearables is a wild goose chase. Instead, you should focus more on how consistent the data is. Chasing accurate calorie burn on wearables is a wild goose chase.

This is part of a series on losing 60 pounds with the help of the Apple Watch. I’m currently 16 pounds down since July 25. In this post we’ll talk about the Apple Watch as a tool for counting calories ...

A little monster lives on my wrist, and every day, I wake up prepared to do battle with it. Most days, I lose. That gremlin is an Apple Watch, which, like all fitness trackers, is designed to nudge ...

The key to adjusting your Apple Watch's health tracking to suit you, is to learn how to set its Move goal to match your needs. In one sense, there is very little you can alter from an Apple Watch's ...

While your Apple Watch excels at measuring some fitness metrics, when it comes to calorie counts, it struggles and flails like me on a too-rare gym visit. A new study raises questions about how much ...

The Apple Watch receives appreciation both as a stylish wearable device and a practical step counting tool. Users who restrict their use to tracking steps fail to access hundreds of advanced fitness ...