Many people dread stepping onto the bathroom scale. It can be very frustrating to exercise and eat a healthy diet only to see the number on the scale stay the same. However, just because your body ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

Lipids are the main component of cellular membranes. They are highly diverse in structure, and the distribution of different lipids and their species (membrane lipid composition) varies at the ...

Association is a semantically weak relationship (a semantic dependency) between otherwise unrelated objects. An association is a “using” relationship between two or more objects in which the objects ...

My students can’t write a clear sentence to save their lives, and I’ve had it. In 10 years of teaching writing, I have experimented with different assignments, activities, readings, approaches to ...

When I came to the University of Denver to start a campus writing program in 2006, I heard many faculty members say, “A lot of my students can’t even write a decent sentence.” So when I read Joseph ...

Understand the key concepts behind composition and inheritance that allow you to build reusable and flexible types in your .NET applications. Two of the key concepts in object-oriented programming ...