Which vitamin C for kids is best? Vitamin C is important for your child’s good health and development. If your child isn’t getting enough vitamin C from food, consider a supplement. And to ensure your ...
Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. We spoke to registered dietitians Kelli ...
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Unlike animals, humans cannot synthesize vitamin C on our own. Therefore, you must get enough of it from foods or supplements to maintain good health. Vitamin C is a water-soluble nutrient with many ...
Which vitamin C for kids is best? Vitamin C is important for your child’s good health and development. If your child isn’t getting enough vitamin C from food, consider a supplement. And to ensure your ...