Butter has long been debated for its health effects, but experts say moderation and context are key. Butter may impact your risk of heart disease and type 2 diabetes in ways you might not expect.

Medically reviewed by Maggie Moon, MS, RD Almond butter provides your body with plant-based protein, fiber, healthy fats, and ...

Peanut butter has many benefits. A delicious spread for a weight loss snack, it helps promote satiety and keeps you full for long. But beware of these side-effects in case your peanut butter gets ...

Objective: To investigate the lipid-lowering potential of a butter-fat modified through manipulations in bovine feeding to increase the unsaturated:saturated fatty acid ratio. Design: Double-blind, ...

Our purpose was to examine the effects of daily servings of butter, no-trans-fat margarine and plant sterol margarine, within recommended amounts, on plasma lipids, apolipoproteins (Apos), biomarkers ...