THE BURPEE IS the most notorious exercise in all of fitness. That's for good reason—the simple up-down nature of the movement makes it a surefire method for trainers to push their clients to ramp up ...

Few fitness moves elicit as many ~feelings~ as the burpee. Whether you love them, love to hate them...or just hate them, it's hard to argue with the fact that they are one of the most effective ways ...

You might think if you've done one excruciating burpee workout, you've done them all, but there are more than likely a few variations you've yet to try. Guys will never stop chasing that elusive goal ...

You're likely doing most of your workouts at home still, and that means that you have less space, less equipment, and a less ideal setup than you would in your old gym from the before times. For some ...

We'll keep this intro as concise as the workout. If you're really short on time, have a kettlebell, and you're looking for a foolproof workout for building full-body conditioning, this is it. Your ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

I hear you guys like burpees, so that’s what we shall do this week! (If I heard wrong, well, too bad.) For this workout, you have five rounds of five exercises, and — here’s where the real fun comes ...

If there’s one single word that can immediately instill fear in us, it’s “burpee.” The jump/squat/pushup combo is easily one of our most despised exercises. It’s also one of the most effective ...

Last week we gave you a relaxing yoga workout, but now it’s time to kick it into high gear again. Grant Hill, the founder of MyBootcamp and an indoor cycling instructor at Revolve Fitness, knows that ...

There are many wonderful ways to do a burpee, so let’s explore some of them this week! For your workout, you’ll do some burpees, then plow through a pair of exercises four times, do some more burpees, ...

You can't always spend hours upon hours in the gym. Sometimes, you just need a super-quick sweat session, something that'll swiftly have your shirt drenched and your heart rate up. That's as good a ...