This usually increases pain along the spine if you have a disc that is bulging or degenerated. Despite the pain, repeating this can actually move the “jelly” back to the center of the donut and ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Dallas Mavericks guard Luka Doncic (77), left, and Dallas Mavericks guard Kyrie Irving (11), right, watch the first half of an NBA basketball game against the Denver Nuggets at American Airlines ...

I was no stranger to back pain. In my early forties, I had three episodes of severe lumbar pain, lasting several weeks each. Lumbar is just the word doctors use for “low back.” An MRI showed ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

ORCHARD PARK, N.Y. -- After spending too much of Sunday afternoon on his back, Matt Hasselbeck was left to answer questions about his back. Hasselbeck has a bulging disc, ESPN reported on its NFL ...

Disc-related back pain may one day meet its therapeutic match: gene therapy delivered by naturally derived nanocarriers that, a new study shows, repairs damaged discs in the spine and lowers pain ...