Building a walking habit comes with a wide range of benefits, from improving cardiovascular function to boosting strength and mental health, and even weight loss or management. While squeezing in a ...
(MIRROR INDY) — Dennell Howard remembers watching an elderly woman routinely walk around the parking lot of the former Indianapolis Public School 11 on the northeast side. “She felt safe walking the ...
VIRGINIA BEACH — A narrow stretch of city-owned land between the Boardwalk and the Virginia Beach Fishing Pier parking lot will soon be a public park. Construction workers on Monday began laying ...
When office workers at the Wellesley Office Park on Williams Street in Wellesley, MA want to get outside, they can enjoy attractive outdoor areas with comfortable seating. Now they can also get right ...
One step forward and five steps backward seems to sum up Raynham's long-in-the-works public safety building project for its police and fire departments. The latest blow was the recent decision to ...
The gym isn’t for everyone. That’s okay. Memberships are expensive, and we’ve already got so many subscriptions to manage. Plus, there’s the added pressure to actually go, and who has time for that?
People often think social connection building is for personal relationships; the benefits are for professional relationships, too. Team members who engage in walking meetings can increase a sense of ...
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