What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about ...

Do you want to know the secret to sticking to a fitness program? Make it as easy as possible. I'm not talking about curling five-pound weights; I'm talking about making space in your home or garage to ...

Rogue is well-known for its weight-training equipment and is the go-to for CrossFit and big-box gyms. The SML-2 Rogue 90-inch Monster Lite Squat Stand is a hybrid between a squat rack and a power rack ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re a seasoned lifter or a fitness enthusiast looking to elevate your workouts, ...