Most lifters love the barbell bench press. It is the classic measure of upper-body strength, a gym staple, and a competition lift in powerlifting. But not everyone has access to a barbell setup, and ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an effective full-body workout? It certainly is possible! As a personal trainer, ...

Dear James: I need to add some additional seating on my deck for entertaining. I want something more unique than just buying more chairs. What do you suggest? — Vicki N. Dear Vicki: Your best option ...

For anyone who has ever taken too long between reps at the gym while scrolling Instagram, according to a recent study, you could actually be maximizing your gains. That's right: researchers have found ...

If you've ever played this sort of game before, you'll know that one of the most important things to do when you get started is to build a crafting bench. Crafting benches are such a staple of the ...