Do you even lift? According to urbandictionary.com, it’s a condescending expression used on body building and fitness forums to question the legitimacy of someone’s fitness expertise or weight lifting ...

In gyms, there’s always some free gyan going around ; fitness enthusiasts sharing advice and strategies that are often passed down from person to person, without any scientific basis. This advice is ...

The below video of “Bro Science Life: The Series” isn’t just the almost 12-minute conclusion to Parts 1 and 2 of the original series, posted last week. It’s actually part of a pilot episode of ...

YOU'VE PROBABLY HEARD big guys at the gym tossing around the word "hypertrophy" when they talk about their lifting goals — but what does that even mean? Are the principles behind the term just some ...

You've just finished an intense leg workout, your quads and glutes are on fire, and you're feeling the post-workout endorphin rush. As you leave the gym, your workout buddy turns to you and says, "Bro ...

The Twitter CEO only eats between 6:30 p.m. and 9:30 p.m. You definitely should not emulate his habits. There was a huge storm on the internet, mostly on Twitter, attacking Dorsey. I don't want to ...

COLUMBUS, Ohio – Successful tire dealers use data to reveal and get ahead of trends, but finding reliable information is a challenge. "You have real tire knowledge, and you have bro knowledge, or bro ...

Conventional wisdom — or at least "gym rat" wisdom — says you need to eat protein within an hour of your last rep to maximize the workout's muscle-building effects. But the reality is more nuanced, ...

Right-wing pundits, politicians, and internet trolls have spent the past decade bemoaning what they believe is a cataclysmic crisis of masculinity in America. They see the effects of this crisis ...

Options trading in India is a double-edged sword. On the upside, it can potentially generate significant profits if traders gauge the market correctly, set up adequate hedging mechanisms and time ...