When Hermosa Beach, Calif., entrepreneur Amy Lloyd took her first breathwork class, she never expected it to make her emotional. After all, the yoga and meditation classes she regularly attends leave ...

Despite the name, it turns out that 'breathwork' is not as simple as 'inhale, exhale, repeat'. For ages, I’ve been reading blogposts and Instagram captions about this 'new' respiratory-focused ...

Othership, a new Toronto bathhouse, offers classes that combine breathwork, sauna, and cold plunges. Othership, a dreamy modern bathhouse offering classes that combine breathwork, sauna, and cold ...

Ria Tandon, an 11th grade student from the East Bay, has been teaching breathwork classes at GLIDE Memorial Church in San ...

I haven’t had a reason to yell in the morning since my boys were little. Those occurrences were more of this variety: “You’re going to be late for school!” “Get in the car!” or “Where are your shoes?” ...

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent. Since 2018, ...