Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...
One simple app stood out to me this year for doing something most apps do not even try to do: help us take a break from our ...
The human brain wasn’t built to go at full steam for hours on end. Studies have shown that performance suffers when you spend prolonged periods focusing on the same task. Brief mental breaks can help ...
Awareness is an App I’ve been using for the past week to remind me to take a break from writing once in a while. It’s simple and un-intrusive (except when it’s not, of course) and it’s had an ...
Publicspace.net has released MacBreakZ version 4.0 beta 1, a public beta version of their “break timer” for Mac OS X. It’s available for download now — MacBreakZ costs $9.95. MacBreakZ encourages ...
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