The smell of bread is said, along with freshly brewed coffee, to be one of the most enticing sensory experiences (a U.K. based survey found that the smell of freshly baked bread was the nation’s ...

Several recent TikToks have claimed that freezing bread actually makes it healthier. Some of these mention there's research which backs up the claims. But is this food tip as good as social media ...

Hustle culture has us working harder and longer—and it’s taking a toll on our health. But research shows that even short breaks during the day can spell big health benefits. So go ahead and give ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.