This zesty bread also benefits metabolic health from several angles. Firstly, sourdough has a lower glycemic index when ...

KANSAS CITY — Grain selection plays a significant role in creating specialty bread, but the options do not end there. Methods like sprouting grains and sourdough through fermentation also create ...

Add Yahoo as a preferred source to see more of our stories on Google. Do you find yourself tossing away the crusts of your bread? You’re not alone, but the scale of bread waste is staggering. Around ...

After an explosion in sourdough bread-making during the pandemic lockdown era, the naturally leavened bread remains a favorite among many, and for good reason. But is sourdough bread healthy?

More people are choosing sourdough bread in the belief that it is healthier than regular bread. But what does the research actually say? The post This makes sourdough different from regular bread ...

A small but very powerful transformation has taken the dining world by storm. So small, indeed, it’s microscopic. Despite its size, it’s a process that has been harnessed by every culture in history ...

Bread is a staple food in most diets: sweet or savory, sandwiched or toasted, it is guaranteed to be eaten frequently. But despite its simplicity in our minds, it is deceptively difficult to make and ...

Fermentation has become a foodie buzz word of late: kimchi, kombucha, kefir have become part of our everyday vocabulary. But there’s so much more to this ancient art and science than a passing trend.