Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

An informational overview examining category context, publicly available product disclosures, and what consumers often ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...