Add Yahoo as a preferred source to see more of our stories on Google. It is possible to keep your brain healthy and your recall sharp at any age, research shows. Here, three top experts share simple ...

Add Yahoo as a preferred source to see more of our stories on Google. The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you run and dance and figure ...

Lifestyle choices have a huge bearing on your ability to focus and productivity quotient. So, to perform well in exams and improve concentration, one needs to make smart choices.

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Lets say youve opened the refrigerator but forgot what you were going to grab. Or something important came up at a meeting, but you cant recall the details. Perhaps you notice that it takes you longer ...

We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

I have to confess that there have been times raising children as a single mom, working and going to college full-time that I believed all I could retain was water. Then I discovered I still had some ...

Age-related changes to your body – loss of muscle tone, stiffness in joints, loss of balance -are normal and expected. With effort, some of these changes can be forestalled and managed with stretching ...

The Japanese lifestyle is something that has been known for years by many people, and is known to bring lots of benefits that support brain function and mental sharpness. Here's everything you should ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you ...