Stop the cognitive drain by identifying the everyday staples that strain your cerebral blood vessels and increase your ...

Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...

Researchers have discovered a new pathway to forming long-term memories in the brain. Their work suggests that long-term memory can form independently of short-term memory, a finding that opens ...

Discover research on memorization techniques for studying. Learn how repetition learning theory and spaced repetition boost ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

In a recent study published in the journal JAMA Network Open, a group of researchers investigated the associations between lifetime heavy cannabis use, recent use, and brain activation during ...

Knowledge is power, as long as you actually put that knowledge to use. Success in any pursuit is based on what you do with what you know: It follows that the more you retain and remember, the more you ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...