Brain teaser puzzles are one of the best exercises for your brain. It boosts the critical thinking skills and concentration. Practising these puzzles regularly prevents cognitive decline in old age.

Your brain is a muscle, and just like any other muscle in your body, it needs exercise to stay sharp. Engaging in brain ...

The American Academy of Neurology just released a groundbreaking checklist that’s changing how we think about brain health. These 12 questions, known as the SAFEST BRAINS checklist, aren’t just random ...