Will an omega-3 supplement support your brain? Dietitians weigh in.

What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

In our fast-paced world, maintaining sharp mental acuity and emotional balance is more important than ever. As we age, cognitive decline can become a pressing concern, leading many to seek practical ...

Not long ago, supplements for brain health were considered a niche corner of the wellness world—something mainly discussed by biohackers, aging adults, or those working in high-pressure environments.

Women who take creatine consistently are shown to have improved muscle function, which ultimately can impact quality of life ...

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...

What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should ...