Stop the cognitive drain by identifying the everyday staples that strain your cerebral blood vessels and increase your ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...

Scientists are examining the effect on brain health of microplastics and one of the largest sources of microplastics: ultra-processed foods. Earlier this year, scientists discovered that there is ...

A recent study highlights the concerning link between ultra-processed foods and eating behaviors in young adults. Here's what ...