As emotions rise and fall in everyday life, your brain keeps up, constantly adjusting. These transitions between feelings—like joy, sadness, or fear—aren’t just random reactions. They’re part of a ...

When running a fever during infection, we often feel chills, which prompt us to take action to warm ourselves, such as ...

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...

Fish is rich in vitamins, minerals, and omega-3 fatty acids that support heart and brain health.Salmon, sardines, rainbow ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...

Emerging research shows a strong link between diabetes, insulin resistance and Alzheimer's disease. Experts say glucose fluctuations may harm brain health.

Why do some youngsters bounce back quickly from a traumatic brain injury, while others suffer devastating side effects for years? New UCLA/USC research suggests that damage to the fatty sheaths around ...