A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...
Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.
Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...
A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and ...
I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...
According to new research, that could be the perfect prescription for dementia prevention. A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk ...
Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...
Experts recommend engaging in lifelong learning and cognitive activities to promote brain health and potentially reduce dementia risk. Activities like reading, puzzles, and physical exercise are key.
For the first time, a new study in mice has identified an exercise-activated gene (Mtss1L) that appears to increase synaptic connectivity between neurons in the hippocampus. The neuroscientists at ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...