Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...
The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...
Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...
Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding ...
When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
The practice of dance requires more than foot movement, because it demands your brain to perform multiple tasks, including ...
Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, regardless of your actual age. Creativity boosts brain health by enhancing ...
PARK RIDGE, Ill. (WPVI) -- Despite his graying beard and endearing nickname, Grandpa Rossy isn't quite that old. But no matter your age, it can really help to "bust a move." Mike Maggio and his wife ...
According to a Mayo Clinic study published in Nature Neuroscience, the cells that act as the central nervous system’s first line of defense against harm also play a role in helping the brain awaken ...
Associate Professor of Medicine and Neurology, Albert Einstein College of Medicine Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased ...
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