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Calm your mind: 9 simple exercises for better memory and supercharge focus
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...
We all know that yoga is helpful not only for our physical health, but also for our mental and spiritual progress as well.
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
13don MSN
Slowdown Saturday: With 8–9 million dementia patients in India, these 5 brain workouts matter
Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...
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