One of the frustrations of getting older is that some early memories seem to dim and fade with time. Scientists call these ...

Have you ever read something and felt it in your body? Let's say you read about muscle cramps and then suddenly as you read you start feeling like you are cramping too. Does this happen? Well, if your ...

We’ve all likely experienced Zoom fatigue and read all the tips about how to recover. But do you know why video conferencing on platforms like Zoom is so taxing for the brain? Psychologists continue ...

The purpose was to examine the connection between the brain and body. This neuroscience study by Feldenkrais ultimately led him to conclude that “the unity of mind and body is an objective reality.

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

You’re lying on a hospital gurney, waiting for the anaesthesiologist to send you under so you can be taken into theatre and the operation can begin. Naturally, you’re nervous. But mixed with the quiet ...