Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Want to stay sharp into old age? You might want to start hitting the gym. New research suggests that a hidden trait in your body could hold the key to maintaining a younger brain — and the ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every student studying, a professional who needs to balance their busy schedules, ...

Brain aging occurs in distinctive phases. Its trajectory could be hidden in our blood—paving the way for early diagnosis and intervention. A new study published in Nature Aging analyzed brain imaging ...

We often think of aging as a gradual, consistent process affecting our bodies, and the brain is no exception. However, emerging research is painting a more nuanced picture of how our brains change ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity. It turns out that restlessness fueled by a few poor habits can also ...

Type 2 diabetes can increase the brain’s biological age by as much as 4 years — but physical activity and other positive lifestyle habits can counteract that effect. In a new study, MRIs revealed that ...

Trump steals soccer champions' spotlight, what your brain reveals about your age, and more Length: Long Speed: 1.0x It's an automatic behavior when you meet someone new: subconsciously, you take stock ...