People have engaged in hand-to-hand combat for eons, and today, boxing is a popular Olympic event. As an Olympic sport, boxing adheres to strict safety standards. Boxing has evolved into boxercise — a ...

FORMER drug and alcohol addicts have found refuge in boxing classes which pummel positivity into their mindset. Social enterprise Aspire has brought “boxercise” classes to Oxford, offering recovering ...

AS A fan of Peter Kay's Phoenix Nights I was looking forward to attending a Boxercise class with none other than Paddy the bouncer (Patrick McGuiness) from the hit comedy series. Based at Horwich ...