For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last two decades. With the innovations in mattresses ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. If you’re a millennial or older, you likely ...

People often look to refresh their homes in spring, and sleep environments, such as mattresses and how they are set up, can help improve sleep. Box springs can degrade over time, and a platform bed ...

Thanks to their sleek design and effortless setup, it’s no surprise that platform beds are taking over the sleep space. While people love that it eliminates the need for a box spring by using a flat ...