Science-backed strategies The brain does not simply deteriorate with age. Research over the past decade has shifted how ...

New wellness research highlights a fast-growing supplement designed to improve mood, clarity, and emotional balance from the ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

Researchers discovered that raising the protein Sox9 can help the brain’s astrocytes clear out toxic plaque buildup linked to Alzheimer’s. In mouse models that already showed memory problems, ...

Nootropics have exploded from niche biohacker forums into mainstream conversations about focus, productivity, and mental longevity. Marketed as “smart drugs” or cognitive enhancers, they promise ...

Scientists are updating their view of how drugs like Adderall and Ritalin help children with attention deficit hyperactivity disorder stay on task. The latest evidence is a study of thousands of brain ...

Neuroscience research shows that the daily choices you make, a sense of purpose, and whom you spend your time with can have a measurable impact on your brain chemistry, relationships, and long-term ...

Like it or not, the human brain goes through certain predictable changes as we age. Changes start as early as the mid-forties, with the effects becoming more noticeable over time. These changes are ...

Do you ever find your mind wandering during work or do you struggle to stay focused on a task? With today’s hectic lifestyle, it is completely normal to feel a little all over the place sometimes. But ...