When football teams field an onside kick, they often field their “hands team.” Spring training has barely started, but MLB is already fielding its own version of a hands team – more accurately a hand ...

Francisco Lindor, Jackson Holliday and Corbin Carroll recently suffered hamate bone injuries, bringing injury, and recovery timeline, to limelight.

Spring Training has just begun, and yet hamate bone injuries have already impacted some of the biggest names in MLB. This week, we’ve learned that the Mets’ superstar shortstop Francisco Lindor and th ...

As people age, their bones become weaker, increasing the risk of falls. However, you can take several steps to keep your bones strong as you age. Exercising, getting regular check-ups, and ...