NEW YORK (Reuters Health) - Older women with thin bones should be screened every year and those with denser bones can safely wait up to 17 years to have their next bone mineral density test, according ...
Question: I am 62-year-old woman who has been fairly healthy most of my life. I try to walk daily and eat right. I’ve never had a fracture or bone health issues. But after my annual physical this year ...
Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...