A successful bodybuilding journey starts in the kitchen as much as it does in the gym. Having a smart meal plan for ...

Natural Legal steroid alternatives for muscle growth & Recovery Latest supplement stack for muscle gain, fat loss and ...

Cliff Wilson, a top bodybuilding coach, uses supplements to build muscle and stay in shape. But he avoids high-caffeine and "detox" supplements. The human body "detoxes" itself, while high-caffeine ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

WASHINGTON, DC — Hepatotoxicity related to herbal and dietary supplements appears to be on the rise in the United States, and bodybuilding supplements are the most common cause, a new study has found.

With so many bodybuilding supplements on the market promising rapid muscle growth and power, it can be hard to separate the hype from what actually works. After testing out all kinds of products over ...