First, try eating more protein and vegetables, drink more water, and prioritize sleep. If you want to move your body more, ...

Bodybuilding is a sport in which a person trains to increase the strength, build up muscle, and burn fat via exercise. Bodybuilders engage in strength training to stimulate muscular growth. A person ...

Looking for Sustanon 250 for sale in Australia? Discover top brands, prices, benefits, dosage, how often and where to inject, and much more. Sustanon is the best and safest injectable steroid for ...

"I was kind of shocked," Teresa Giudice said of Joe Giudice's reaction to her bodybuilding competition on Wednesday's Real Housewives of New Jersey Dave Quinn is the Deputy News Director at PEOPLE. He ...

Javier Hernandez is 32, five-foot-five, and currently weighs 180 pounds. In 2011, after the tragic death of his brother and the grief that followed, he realized he wanted a better life for himself.

Bodybuilding has evolved through multiple eras, each one reshaping the sport and redefining what the ideal physique looks like. From the early days guided by pioneers like Joe Weider, where names such ...

With all the stress, “I have to keep my mind busy,” she tells Us. Enter bodybuilding. After getting into yoga, “I was looking for the next thing,” she says. “I also wanted to show my daughters that if ...

Unlike most 7-year-olds, Giuliano Stroe spends much of his playtime in his family’s Ciuresti, Romania, gym, lifting weights and toning his muscle-ripped prepubescent body. In one workout video ...

Ethan Benda is used to the suspicions. Given his age (41) and his condition (jacked), he understands why people who don’t know him well automatically assume steroid use. “I looked better at 40 than I ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...