The real-life diet of Joe Baena, who got the bodybuilding encyclopedia from his dad, Arnold Schwarzenegger

The son of one of history’s most iconic jacked guys is making his own waves in the bodybuilding scene by staying natty, ...
CNBC

A 100-year-old bodybuilder's No. 1 secret to living a long, healthy life: 'Know what you want to accomplish. Commit yourself to it'

For the past eight decades, Andrew Bostinto has trained for bodybuilding, and he still competes today at 100 years old. This May, just four months after his 100th birthday, Bostinto won top honors and ...
Forbes

Bodybuilding Meal Plan: What To Eat And What To Avoid

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...
Business Insider

A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it correctly

Every time Gabby publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
The Washington Post

How I wound up investigating the sport my father made famous

In January 1977, when I was a small boy and sitting at a restaurant table in Manhattan, a reporter for the New York Times asked me if I wanted to be a weightlifter. It would have been a strange ...
usace.army.mil

Bodybuilding, sport of fitness, nutrition, sleep

After traveling across the U.S., to compete in bodybuilding championships, Marcus Jefferson looks forward to encouraging local amateurs by giving them a chance to show off their of their hard work and ...
Business Insider

Train like a bodybuilder for better muscle gains — here's how

Every time Gabby publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
GQ

The Real-Life Diet of Bodybuilder Chris Bumstead, Who Bulks Up With Grass-Fed Beef

Winning Mr. Olympia is indisputably the peak of achievement in bodybuilding. And it has been for years: It’s the competition Arnold Schwarzenegger was training for in the classic 1977 documentary ...
The Washington Post

Rigged: The undoing of America’s premier bodybuilding leagues

Over more than four decades, the man who built the world’s premier amateur bodybuilding federation subverted the group’s nonprofit mission by establishing a parallel for-profit company that took over ...
The Sun

Inside the dark side of female bodybuilding as the industry booms – from dehydration to drug scandals & shock deaths

Some female bodybuilders have experimented with a drug that could leave them at risk of a deepened voice, paranoia, blood clots, liver failure, heart attacks and loss of breast tissue BEYOND the ...
PrideSource

Bodybuilding - and beyond

When author Benoit Denizet-Lewis began researching "America Anonymous: Eight Addicts in Search of a Life," he wanted his book about addicts to include someone from the LGBT community. In "Todd" – a 40 ...