Men's Open bodybuilder Hassan Mostafa broke down his 2,700-calorie full day of eating in prep for the 2026 Arnold Classic ...

Eating enough protein helps her perform at her best and maintain her physique. She combines protein sources in meals, eating lots of beans, nuts, and hummus. Tsuki Harris is a qualified personal ...

A bodybuilder’s viral TikTok video about eating unseasoned chicken sparked debate about fitness and eating disorders. On May 26, Rory Gissing (@rorygissing) posted a video on TikTok with the text ...

Randy Santel’s belly is flat a cutting board – giving no indication that the 25-year-old recently completed his 100 th gut-busting food challenge. Part food consumption machine, part bodybuilder, ...