In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

Through the lens of Somatic Movement Therapy, individuals can access tools to release tension patterns, paving the way for enhanced resilience, brain plasticity, and a deeper connection between body ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

We talk a lot about stress at work—but rarely do we talk about how tech, the very thing many of us blame for burnout, can also help us find our way back into a healthy rhythm. I’ve written before ...

BLOOM (TAMPA) – Outpatient Mental Health Therapist Taylor Vicente recently appeared on Bloom to share powerful insights on the deep connection between physical and mental health—and how both ...

Healthcare professionals should consider psychological health in adults with or at risk for cardiovascular disease (CVD), the American Heart Association (AHA) advises in a new scientific statement.

WEST PALM BEACH, Fla. — Mental Health America of the Palm Beaches is hosting its 4th Annual Mind & Body Connection 5K and Walk for Wellness, taking place on March 22, 2025, at Dreher Park South in ...

Allur, a rising mid-to-high-end intimacy and female-pleasure brand, announces its official entry into the global sexual-wellness market with a mission to redefine how society understands intimacy, ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...