Harry Potter alum Ralph Fiennes left fans in awe in April 2025 when photos of his ripped body went viral on social media. The 62-year-old actor underwent a major fitness transformation for his 2024 ...

Sacha Baron Cohen has stunned fans by unveiling his "mid-life crisis" body transformation. Taking to Instagram on Wednesday, the Borat actor posted a series of photos from a recent cover shoot for the ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

It’s 11am on a sunny Monday, and Lizzo and I are powering through a circuit-training session in the gym of her mid-century modern Los Angeles home. 'Let’s get it!' she hollers, Beyoncé’s Renaissance ...

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and brain health you have access to.