Last week, we examined the fact that "slow breathing creates a long life" through the respiration and lifespan of animals.

A Japanese technology startup has developed a new device to transmit full-body movements and physical strength. H2L’s “Capsule Interface” technology aims to create immersive shared experiences between ...

Elon Musk’s Neuralink may be the latest headline-grabber, but brain-to-computer interface (BCI) technology has been advancing for decades. Initially developed for therapeutic use, it is now poised to ...

Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system, which ...

Alex Smith was 11 years old when he lost his right arm in 2003. A drunk driver operating a boat collided with his family’s vessel on Lake Austin, sending him overboard. He hit a propeller, and his arm ...

There’s a saying in gyms, maybe you’ve heard it—that you have to use your mind to control your body or else your body will control your mind. But what’s even better than using one to control the other ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...