Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Cold mornings have a way of making you pull your hood tighter, especially if you grew up hearing that your head leaks most of your warmth. That idea sounds intuitive, but modern physiology paints a ...

A heat wave is impacting the Pacific Northwest, with temperatures in the upper 80s to over 100 degrees in Washington. Warm nights are a concern as they prevent the body from recovering from daytime ...