The body of a former Olympian and high jump world champion has been found after he went missing last month, leading police to open a murder investigation, according to reports from ESPN and local ...
Growing up, my elementary school’s “field day” was the highlight of the year. Three-legged, wheelbarrow, and potato sack races all led up to the main event: The high jump. And every year, I told ...
As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...
Ahead, you’ll learn how to perform jump squats safely, the one-minute rep counts that define elite conditioning, why jump ...
Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...
The concept of jump training – ‘performing rapid, powerful movements, with maximum force in minimal time,’ says strength and conditioning coach Andy Vincent – isn’t new, but Google Trends data shows ...
The long jump is an event in track and field in which the athlete, after a quick run-up, takes off from the ground, trying to land as far away as possible on a platform filled with sand. In addition ...