If you’re overwhelmed with constantly thinking about your body—the things you love, hate, and are a work in progress—body neutrality might speak to you. It’s a measured approach to body image that's ...

Most of the time, our brains are very good at blending together input from all our senses into a seamless, unified conscious experience of “my body.” When this process of integrating different sensory ...

On a special episode (first released on April 14, 2024) of The Excerpt podcast: The mass media has pushed skinny on us for decades. And while doctors encourage healthy eating and lower body mass ...

For women, negative body image often begins in childhood and can impact all aspects of well-being, including sexual desire and experience. Body neutrality emphasizes appreciation for what your body ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...

In this video, I talk about the double standards around body image that I see in China. While women often feel pressured to ...

In 2023, approximately 60 percent of the world’s population was using social media. Social media can be used for beneficial purposes, such as keeping in touch with family and friends. However, social ...

Candace Cameron Bure is getting candid about a challenge that "a lot of women struggle with." During Tuesday's episode of "The Candace Cameron Bure Podcast," the "Full House" alum, 49, opened up about ...

The beauty standards in our antiaging, pro-thinness culture can feel impossibly high, so it’s no wonder that so many of us deal with bad body image days—yep, even Olympic athlete and Sports ...