The body uses up nutrients at a faster rate, because stress causes cortisol to rapidly consume B vitamins and magnesium.

This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality ...

This is the first post in a series. Quite often, body image is discussed as if it were an issue that resides in and belongs only to the individual person. And because it is often seen as a personal ...

Complimenting someone on their weight loss is often seen as a gesture of kindness. After all, if someone has worked hard to lose weight and achieve a goal, it’s natural to want to acknowledge their ...

I was settling into one of those airport activity tables with high stools and electric outlets at my flight’s gate, waiting for the agent to announce boarding, when I felt a gathering storm at the ...

As millions of Americans open notices about their 2026 health insurance premiums, the sticker shock is real. Average out-of-pocket premiums are expected to more than double — $888 annually in 2025 to ...

In Netflix’s big budget series 3 Body Problem, the flaws of this era of streaming is laid bare. Saamer Usmani as Raj Varma, Jess Hong as Jin Cheng, Liam Cunningham as Wade in 3 Body Problem. In the ...

Check out the daily horoscopes and discover how the stars could be speaking about your health and well-being. Get ...